1.
Give
yourself
permission
to
feel.
】
2.
Be
kind
to
yourself,
always.
】
3.
Remember
that
you
are
loved.
】
4.
Take
a
deep
breath
and
let
go
of
your
worries.
】
5.
Cherish
the
moments
of
joy
in
your
life.
】
6.
Embrace
your
imperfections
and
celebrate
your
uniqueness.
】
7.
Believe
in
yourself
and
your
abilities.
】
8.
Find
beauty
in
the
simple
things.
】
9.
Take
time
to
rest
and
recharge.
】
10.
Practice
gratitude
every
day.
】
11.
Forgive
yourself
and
others.
】
12.
Listen
to
your
heart
and
trust
your
intuition.
】
13.
Surround
yourself
with
people
who
lift
you
up.
】
14.
Release
the
need
to
be
perfect.
】
15.
Look
for
the
silver
lining
in
every
situation.
】
16.
Focus
on
what
you
can
control
and
let
go
of
what
you
can't.
】
17.
See
challenges
as
opportunities
for
growth.
】
18.
Never
give
up
on
yourself
or
your
dreams.
】
19.
Share
your
love
and
kindness
with
others.
】
20.
Remember
that
you
are
enough,
just
as
you
are.
】
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